Zen of the Quit

Month: March 2020


The other day, I said “sitting really helps with this.” What did I mean by that?

Abraham Lincoln on Quitting

Actually, I don’t know of a single quote by old “Honest Abe” about quitting, but he did say that “Most folks are about as happy as they make up their minds to be.” (Or words to that effect.)

Two-Step Quit Plan

If you follow this simple two-step quit plan, you will never smoke again.

Nothing Special

American Zen Teacher Charlotte Joko Beck wrote a book in 1993 titled “Nothing Special: Living Zen.”

Hello world!

The Third Patriarch, Chien-chih Seng-ts’an, said, “Do not search for the truth; only cease to cherish opinions.”

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